The Calculator Effect I started checking the calculator even when I already knew the answer. Not because I needed it—because I didn’t trust myself. That’s the part that stuck with me. Not the math. The muscle I stopped using.
Is ChatGPT Doing My Thinking for Me? This thing can write a clean draft faster than I can finish my coffee. But then I read it back and think—did *I* even say that? Or did I just agree with it because it sounded smart? That’s the trap.
Muscle Memory and Mental Atrophy It starts small. A pause before spelling rhythm. Letting the GPS run when you already know the way. That pause? It used to be fluency. Now it’s drift.
Why Friction Matters The hardest part of writing isn’t writing—it’s sticking with your own thoughts long enough to figure out what you’re really trying to say. AI makes that part go away. Which is the problem.
Tool, Assistant, or Crutch? Every tool starts off helpful. Then it gets easy. Then it becomes default. And if you’re not careful, default turns into dependency. That’s the moment to pay attention to.
Did You Hear Something? Sometimes I think I’m hearing subtle signals that no one else picks up. Other times, I wonder if I’m just hallucinating signals to feel smart.
You’re Not Broken, But You’re Not Off the Hook The story that you’re too damaged to change is just another form of avoidance. False exemption doesn’t always sound like pride—it often sounds like hopelessness. But even if you’re not to blame for how the storm started, you’re still responsible for how you move through it.